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Reviews – Mindful Me NYC

What People Are Saying

Sodada Holistic Hair Academy
Sodada Holistic Hair Academy
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Krystal helped me quit smoking tobacco! I had been trying to quit for yearsss. What she helped me discover is all the true reasons why I wanted to quit. She helped me identify what I valued and what was worth more to me than this habit that would maybe kill me but most definitely contribute to rapid aging. I realized that’s what’s important, that it’s for me and not anyone else. She also helped me identify and visualize how I will feel when I’m environments or around people that will trigger me. I feel more empowered and equipped to handle these scenarios now that I have the new beliefs and tools that will help me maintain strong boundaries and escape plans! I’m so grateful and pleased that I would recommend her to anyone and work with her again in the future.
Pure Progress Lifestyle Fitness
Pure Progress Lifestyle Fitness
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When I First started working with Krystal, my focus was we’re in places that wasn’t productive. I’ve read tons of books on productivity and being on different levels. Krystal got me to connect the images in my mind to improve my productivity and focus. More importantly she got me to self induce calmness. This is making me far more effective. She’s the Tim Grover of Mindfulness.
Daniel Stone
Daniel Stone
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Krystal is amazing. Love how she shows up. I had a phenomenal time working with Krystal and had some really kickass stuff resolved. She creates a wonderful space where you can feel safe and vulnerable to access areas you might not want to on your own. We resolved an issue that was decades old in a matter of minutes. The approach kept resistance in check and I was able to access the change needed. She listens really well to what the subconscious is communicating and uses that in the session for seamless trancework. Really peaceful and engaging process.
Grant Stiner
Grant Stiner
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What a delightful and powerful experience! I had one session (with minimal prior experience) and saw immediate effects and results! I was able to utilize the techniques that Krystal taught me and implement them in my professional and social life. Any and all individuals regardless of their walk of life could benefit from this type of coaching. I would recommend these sessions to anyone who is looking for growth, development, behavioral modification, mindfulness, self awareness etc. The list goes on and the applications are endless. If you’re reading this in consideration of services, do yourself a favor and set up an appointment.
Celines Jorge
Celines Jorge
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I’ve been working with Krystal for over 9 months now and I have noticed such an amazing change in my life. She takes her time to listen and analyze what is going on in your current situation and then she proceeds to do a guided meditation. I have been dealing with anxiety so this helped tremendously. She also allows you to deepen your awareness with a series of intuitive questions that allow you to go deep to the root of your problem and find a solution without feeling judged or criticized. She is so open minded yet caring at the same time.
Rez R
Rez R
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Krstalis is an amazing coach. Her friendly approach to guiding me through my biggest challenges paid off tremendously. This has been one best investment I’ve made as the things she and I worked thru has opened many new financial opportunities. She is truly caring and takes the time to address each issues I have with a gentle and comfortable way so I move past them. Highly recommended.
Elisa Hausbergher
Elisa Hausbergher
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Working with Krystal has helped me a lot reaching my goals and going through life’s challenges. You can tell she loves what she does, cause she really cares and gives her best in each and every session. Connecting with her it’s easy, she is reliable and has a great energy! I would recommend to anyone who wants help, whether it’s to heal from something they have been through or to unlock their true potential and win life.
Lucien Fox-Denizé
Lucien Fox-Denizé
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Krystal was born for this! She really takes the time to listen to your needs and guides you to solutions with grace and patience. From the first session, it's clear that she truly cares and wants to see you win. In just a few months, I've learned lifelong lessons and improved my practice immensely through her expertise, empathy, and professional approach. Can't recommend enough.

BRETT - SESSION REVIEW

HAYDEN - SESSION REVIEW

“As first time doing something like this, I really felt comfortable. Krystal put me in a relaxed state and then everything flowed. I didn’t feel the time passing and she really helped me understand what I’m capable of and what I can do at any time to feel better. I would advise this for anyone that is struggling to focus or make sense of what you really want to do for yourself”

D.C., Coaching Session

“Things are going really great after that first session, I started feeling better. You really helped me a lot with overcoming that tough time I was going through. Now I can feel again and I feel so much better”

C.A., Coaching Session

"The session molds to you interpersonally without intrusion. Krystal was in-depth with the way she listened as well as guiding me through exercises that vitalize cognitive reflex. Exercises that can be used in your personal time"

V.H., COACHING Session

"Krystal, I had such a great session with you today. Absolutely loved the talk and the outcome at the end. Felt very uplifted and motivated with the advice and connection you gave out. Definitely coming back again for another! Appreciate you!"

J.A., CoACHING Session

"I wanted to thank you so much for last night!!! You've truly opened my eyes. I'm doing good I just had an interview at this nice preschool and I got the job"

d.c., COACHING Session

"I've been trying meditating and it's actually been working. I'm overthinking less <3 Thank you!!"

p.G., Guided Meditation